Witness that you are thinking, but you are not just the thoughts. Witness that you are speaking, but you are not just the words. Witness that you are walking, but you are not just the body.
All of these are an expression of your being, but they are not the fullness of who you are. The witness is within and you are the witness when your attention is within.
The witness is the bridge in the now between form and the formless. It is the eternal emanation of the “I AM” presence. It is joy, peace, wonder, fulfillment and bliss in the formless state, but in the state of form it manifests as mind, ego, matter and the body of physical existence.
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