Heal Yourself

Writing heals, because it addresses what we are feeling within. In other words, writing opens the door to ourselves.

Writing focuses on what is buried in the unconscious and it allows us to explore our mind, and feelings. It is a time when we can ask ourselves questions in the privacy of our own thoughts and feelings -- and we come to realize we do have the answers within us.

Writing is very therapeutic, because we progress at our own pace.

To heal, all that is needed is to get past the mind and contact the authentic healer within. This healer is the natural identity of our being that exists beyond our mind and unconscious. It is the perfect wholeness within us. It is feeling our total being-ness in consciousness.

Writing is a form of introspection, or meditation.  It allows the mind to cooperate with our feelings and jointly bring our truth into our awareness.

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email Robert: robertcosmar@gmail.com
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