Fear is a guardian to keep the ego in place. As long as fear is present, awareness cannot enter our conscious. The ego wants and needs control to keep awareness at bay. Emotions and imagination support the presence of fear.
Our fears are a challenge. We have to accept and allow them, not fight them. When we fight fear, we lose. The mind panics and a breakdown in consciousness occurs.
Watching our fear is the key to managing it. This distances us from identifying with the fear, which causes our pain and trauma. We are not our fear.
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Namaste,
C.J. and Robert
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email Robert: robertcosmar@gmail.com
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Fear into faith through being still and aware
ReplyDeletebeautiful !!!!!!
Fear is the gate keeper that keeps us from ourSelves.
ReplyDeletenamaste
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