How to Look Within

Most people are perplexed when you say to them you must look within. The mind says how can you do that? It seems ridiculous to try, but when you realize that inner looking is actually feeling it is a different matter all together.

The mind explores thru thought,memory and observation. It analyzes what it hear’s, see’s and thinks. It takes concepts and arranges them according to its understanding. The feelings are centered in the heart region and have deep connections leading to the very source of life itself, the soul of existence.

Feeling is an internal directed process and not external like thought. Feelings require no observation other then to be aware of them or to turn your attention to them. No work or analysis is needed, you just feel. The hard part is in trusting those feelings and learning how they reveal so much of the mystery of life and ourselves.

Feelings help us to understand the mystery of life and ourselves by revealing to us our unity with life itself. Unlike the mind, the feelings reveal what is already there and how we are apart of it. Understanding is not required, you don’t have to come to any conclusions, you simply know.

Silence is a byproduct of deep feeling. As the mind stops its chatter you become aware of a vacuum or void in which only a solitary you exists. At first this void has elements of the unconscious you in it, but as you go deeper and encounter the blocks to full realization you come to understand the meaning and importance of silence. 

Silence reveals what words cannot express. It is a place where concepts are replaced by reality and the end of seeking is because you have found the essence of life and your place within it.

Silence requires no time or space to define it because in the inner world of reality it is the companion of reality. It dissolves the illusions created in time and space and brings us to a point of realization where we see thru feeling, the nature of ourselves and true reality. We are home again and we know it, we remember and recognize it all…the search is over for now!