Too much is made of techniques, prayers, religions, and philosophies. We are the mystery and the way to understanding it. Techniques are fine, but only if they lead us to a place where we can abandon them and just experience self.
Meditation is both a technique and a state of awareness in which the I AM reveals itself to us. We have found the core self from which all life exists and is experienced within.
Not until we know that we have reached the end of the line where no questions remain and the knowing reveals all that we have been searching for in consciousness.
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