Not all experiences in awareness are meant to be shared, some are personal and private and just for you. Your awareness is a living contact with existence and not some script or formula that you have to follow daily. You are not a robot of whispers for the universe and never commanded to obey.
Awareness is a moment to moment relationship with existence in which anything can happen and you need to be flexible enough to allow the moment to be what it is and reveal what it does. Never try to force or control these moments, because if you do they begin to fade in consciousness. Allow them to be just as the universe allows us to be and enjoy the clarity they bring.
The mind is a constant distraction to these moments of awareness. From the very first moment that you wake and begin your day, to the moment you leave a meditation it kicks in automatically to help navigate you through your day. The price that you pay for being human, living on this planet and surviving is that you cannot always be aware.
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